WhAT IS Art Therapy?

Art Therapy: The Solution to Joyful Creation

I have created this blog as a gift to help you to shed what is no longer needed and connect to your most joyful life purpose. However, this blog is not a replacement for therapy and medical assistance, it can simply be used as an additional support on your journey.

Gentle Healing with Art Therapy

The key to flourishing in life lies in gently holding and healing our own fear of our pain, which I believe is often caused by resistance to change. We can then allow our wounds to be softly and safely acknowledged so that they can heal. Unfortunately, our human nature makes this difficult as our experience of pain can close off the parts of the brain that allow us to communicate verbally.

Thus art therapy is such a blessing; it allows us to communicate freely through somatic movement. In doing so, it transcends beyond the ego’s resistance to acknowledging our pain and into a subconscious state that holds our pain in a place of healing and understanding.

Therefore, with the assistance of art therapy, you can shed the parts of yourself that are no longer needed, and reach a place of joyful abundance. So I truly hope that art therapy can aid you through your own journey to true peace, love and self-acceptance.

Art Therapy For Career Counselling

I specialize in helping people living with a disability or mental health challenge to transition to new careers that match their skills, interests and values. I offer individual art therapy and coaching sessions online to help my clients find their dream jobs. You can fund this using NDIS if you are self managed and it aligns with your goals.

Art Therapy For Life Purpose

Are you facing a life transition, or lacking direction? I am seeing new Clients for the purpose of uncovering and connecting to your life purpose via Zoom and in person. So, please contact me if you are interested in a comforting session that will help you to uncover your life purpose or journey towards the life of your dreams. Short discovery sessions are free and available to book below.

Overcoming Creative Blocks with Art Therapy

I am seeing new Clients for the purpose of healing and releasing creative blocks and reawakening the artist within. This is a great series for visual artists, designers, musicians, architects, and writers. Please book in a free 15 minute discovery session if you are interested.

Love and Light,

Sarah