About Sarah

Arts Psychotherapy with Sarah

My blog was created using arts psychotherapy to help others so that you can shed what is no longer needed and connect to your most joyful life purpose.

About Sarah

As a wife and mother of two beautiful girls, an adored furbaby and some lovely chickens, I love to nurture. My favourite things to do are to create art, cook and bake, potter about in the garden or spend time in nature. Also, I really enjoy having a cup of herbal tea by the fire or out in the garden. Sensory needs are prioritised, and you will find in our sessions that the lights will be dimmed, there are no synthetic perfumes and there is gentle music playing in the background. I am also happy to accomodate any special needs that you may have, please let me know if I can help in any way. If you need financial accomodations for your sessions, please let me know.

Sarah’s  Journey

After completing a Bachelor of Communications and Media (DMa Journalism and Advertising) with additional training in graphic design and marketing, I went on to work in graphic design and digital marketing. A few years ago, I found that I was being called to connect with and help people. After this, I went on to study Arts Psychotherapy and began painting crushed crystal mandalas to aid with meditation. I also gained additional certification in Career Coaching and IKIGAI Therapy to aid in helping my Clients uncover their life purpose. Now I am currently studying a Diploma of Counselling so that I can eventually become an NDIS provider. I can currently see self-managed NDIS Clients if my therapy aligns with your plan and budget.

What Sarah Offers

Through my study, I have aligned with the belief that we are all experts in our own lives, and therefore I offer guidance throughout the artistic process while allowing you to create your own joy-filled path in comfort and autonomy. I am not a mental health practitioner, and do not provide diagnoses or prescriptions. I simply provide tools to creatively live a joyful and abundant life, as well as providing holistic marketing, business and career coaching.

IKIGAI Life Purpose Sessions with Sarah

I am seeing new Clients for the purpose of uncovering and connecting to your life purpose using arts psychotherapy via Zoom and in person. Please contact me if you are interested in a comforting session that will help you to uncover your life purpose or journey towards your dream career.

Arts Psychotherapy For Career Counselling with Sarah

I specialize in helping people living with a disability or mental health challenge to transition to new careers that match their skills, interests and values. I offer individual art therapy and coaching sessions online to help my clients find their dream jobs. You can fund this using NDIS if you are self managed and it aligns with your goals.

Overcoming Creative Blocks with Arts Psychotherapy with Sarah

I am seeing new Clients for the purpose of healing and releasing creative blocks and reawakening the artist within. This is a great series for visual artists, designers, musicians, architects, and writers. Please book in a free 15 minute discovery session if you are interested.

Joy Filled Mandalas

If you would like to buy or commission a mandala artwork, please contact me. Pricing starts at $125 for a small museum grade mounted painting posted within Australia. My artwork is also available online at SALA, Bluethumb, Madeit as well as physically exhibiting at Atelier Crafers Gallery in January 2026 and Fleurieu Arthouse Gallery in December 2025.

Love and Light, Sarah.